What's a good cheese for diabetics?

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Can Diabetics Eat Cheese

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She's trying to keep you low fat as well. A diabetic can eat anything they want to but since they have to limit the carbs anyways, you might as well choose healthy which is what the dietician is trying to suggest with the cheese. The healthiest cheese for you is Swiss Cheese as it has the lowest sodium. You're probably only on oral meds or just diet and exercise so you should eat smaller more frequent meals and lower glycemic index foods. The daily recommended amount of carbohydrate is 300 grams on a 2,000 calorie diet so target that. You may be able to avoid insulin and or medication if you stick to a diet and exercise but don't be afraid of using insulin to keep your glucose controlled, a little bit of Lantus does wonders. If you want to go back to Cheddar then do so, it won't make a difference to diabetes but it will be more fat and calories. Try the Swiss cheese, you might find it good for some applications, I made very good lasagna with it.

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All cheeses are good for diabetics.

Cheese is full of fat, which keeps you full if you're a type two trying to lose weight, and it has no carbs, which also makes it better for a type 2.

And everyone knows that carbs (or glucose) is what gets stored as fat, rather than fat itself.

And as for type 1's, it just doesn't have any carbs, which means that once eaten, it doesn't need any insulin, and it won't raise your blood sugar if you are negligent of your insulin-taking requirements.

There is no problem with type 1's eating cheese. Most cheese has less than 3 grams of carbs per serving so we usually don't even do insulin for it.

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Thank you, good information, because I love cheese, I don't eat a lot just a enough to sarficey taste buds, since dx had to STOP eating a lot of things I love. Glad I can still eat cheese. Sincerely Allesa "cheesy happy"

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