Im looking for low-sodium, low in cholesterol recipes!?

Try these sites: lowsodiumcooking.com and all-about-lowering-cholesterol.com

Hope I helped :-)

1

Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?

http://allrecipes.com/Recipes/Healthy-Living/Low-S...

http://allrecipes.com/Recipes/Healthy-Living/Low-C...

I have the same trouble with my father and this site has everything from sugar free to low fat to vegetarian. Some suggestions I have is:

-Eat more whole grains

-When buying dairy, make sure you go with low fat options

-Mashed cauliflower instead of mashed potatoes (it's surprisingly close)

-Stay away from sausage, if you can find turkey substitutes

-Add liver, almonds, and cantaloupe in the diet as they help lower cholesterol

-You don't have to totally cut out foods, just think about serving size and side dishes, if you're gonig to have steak, then serve a salad with it or vegetable, or something light rather than fries or baked potato

-Keep alot of healthy snacks available, since that's where the most unhealthy eating usually comes in

-Remember that there aren't necessarily bad foods, just bad portions

Get into the habit of reading labels at the grocery store. No fried foods (fresh or packaged). Baked goods: Stay away from pastries and limit cookies (high fat content). Creamer: Don't put half & half in your coffee. We buy fresh fruits & vegetables. Salads made with vegetables and with vinegar Or lemon & little olive oil or a very small measured amount of salad dressing. I have the taste of low-fat salad dressing. Steam: The vegetables we don't eat raw, we steam and sprinkle a little soy sauce (or oyster sauce) on the green ones such as broccoli, asparagus, string beans, chard. The squashes, carrorts, pumpkins we either eat plain or with a little salt because they are sweet. Meat: We eat the leanest cuts cooked in a lightly oiled pan or cook and drain the hamburger until most of the fat is gone. Cheese: We eat cottage cheese and seldom any of the other cheeses we like anymore because of it's high fat content. We watch our portions and eat only a very small amount. Once in awhile we'll have pizza (only 1/2 a medium slice). Yogurt that is low fat is OK

I use allrecipes.com for alot of my recipes. Users can submit recipes and also review recipes they have tried, therefore you can see suggestions and recipe ratings to know what might taste best. Here is a link to their collection of Low Sodium recipes:

http://allrecipes.com/Recipes/Healthy-Living/Low-S...

And here is a link to their collection of Low Cholesterol recipes:

http://allrecipes.com/Recipes/Healthy-Living/Low-C...

recipes.com

kraftfoods.com

and other recipes web sites should have recipes for what you are looking for.

Definitely stay away from fried foods. And oatmeal is good for lowering cholesterol..

I'm sorry to hear about your fathers heart conditions you want to stay away from fattening food like McDonald's cheeseburgers, pork etc. these foods and others can clog your Artie's i do not know any recipes but he dos need calcium and fruit, vegetables etc. hes in my prayers

i have lots of recipes just email me and i will give you a few.

go to www.foodnetwork.com