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mazza
mazza asked in HealthDiet & Fitness · 1 decade ago

Is this ideal ...???

I would like to eat cereal for breakfast and lunch. Not to diet but because i just love cereal so much and it is convenient.

I'm currently eating 'All Bran' for breakfast with chopped fruit on top, however would it be bad to eat two bowls of it a day because of it's v.high fibre content????

Thanksxxxxxxxxxxxxxxxxxx

3 Answers

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  • Bianca
    Lv 5
    1 decade ago
    Favorite Answer

    Try it and see how your bowels react/cope with it...if it's overload then cut down .

  • sanity_fable
    1 decade ago

    fibre is good 4 u!

  • Achiote
    1 decade ago

    its not that nutritious, ie in terms of vitamins/minerals/antioxidants, and wheres your protein?

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