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Nickk
Lv 4
Nickk asked in HealthDiet & Fitness · 1 decade ago

Help Me Train?

Im 16 and im trying to be a pro wrestler and im in ok shape but i wnted to know if anybody had a training program to help me get in better shape

1 Answer

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  • Favorite Answer

    Stick to the basics to gain stength. Bench Press, Dead Lifts, and squats

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