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My knees are killing me?

Both of my knees are killing me. I am not overweight. I am in good physical shape. I have something called patella/femur syndrome where the knee cap slide in and out of joint. But they have never hurt like this. This just started happening recently and its both knees at the same time. There's no swelling and motrin isn't helping. Any ideas?

2 Answers

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  • 1 decade ago
    Favorite Answer

    I don't know if it would help, but it has helped a lot of things. 6 oz glass of water, 2 tabsp. of apple cider vingar, and 2 tabsp. honey. stir the honey til desolved in vingar and water. Drink one glass a day. It's really good for leg cramps, hurting joints. Try it for 3 or 4 days see how you feel!

  • 1 decade ago

    Try a heating pad..

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