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Did a Physical Therapist help you with low back pain?
What did they do? I've never been to one but may be going to one soon. I have no idea what to expect?
3 Answers
- Richard CLv 71 decade agoFavorite Answer
There is no way to totally answer this question. The only information that has been given is that you apparently have sciatica and are undergoing or are thinking of undergoing epidurals. That still leaves a lot of possibilities to cover. Without knowing what is the specific problem all that can be given are generalizations. The physical therapist will do an evaluation. That will include a postural study, walking study, flexibility, muscular strength, neurological testing, and coordination study. From this a determination will be made as to what is wrong. A program will then be made up to specifically address the deficits that are present. Better programs are ones that are hands on and not modality based. A lot of what is done is dependent upon you doing the movements called for at home. You should be able to talk to the therapist about any questions that you might have relating to the injury and program.
Source(s): physical therapist - 1 decade ago
I'm going to a PT now and yes it has helped immensely. Depending on your level of pain and ability to do movement they will structure a program just for you. I started off doing very basic excercises, sitting in a chair, bending over and trying to touch the floor for one and have now worked up to using weights.
I actually look forward to my sessions, my back feels sooooo much better.
Good luck.
Source(s): Someone that had 2 ruptured discs repaired and lower back spasms for years. - mistifyLv 71 decade ago
I'd recommend you see someone who is certified in mechanical diagnosis and therapy. Even if you aren't appropriate for this treatment method, you will know your prognosis early on or if you are more appropriate for other treatments.
Go to http://www.mckenziemdt.org/ for a list of credentialed PTs
Source(s): I am a PT