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Me asked in HealthGeneral Health CarePain & Pain Management · 1 decade ago

What is healthier to use for low back pain....ice or heat?

2 Answers

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  • blue eyed devil
    Lv 6
    1 decade ago
    Favorite Answer

    ice as it will reduce the inflammation on the muscles and things. every time i go to the chiropractors he tells me ice not heat! and keep moving!

  • colts82
    1 decade ago

    Start off with heat, stretch, excercise if possible then use ice at the end of your session.

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