Perfect body of a men weighing 230 lbs. pls help? :)

i have dated skinney guys my whole life and last year for the first time i dated a big guy.(6'3 240 LBS) i LOVE it,, i dont think i would go back to a skinney guy now. its snuggly and no bones poking me.. i mean he could lose a few pounds for healths sake and he has a big stomach and sometimes i get mad because he eats all the sweets and little debbies but i still love him so i dont care,, there is no perfect weight, just what looks good and is comfortable on you. ya know?

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com/

I'm also 5'10 and I weigh about 175 lbs. I'm not a fitness enthusiast so I don't know the exact weight, but I have Wii fit and I'm completely as far as It can tell, that's perfectly in-shape.

Also, an easy way of knowing if your body is in-shape is by filling out. If you don't know if your arms (or whatnot) are up to par, than just feel how much fat is left. when it's more stretched out, it should feel harder and therefor healthy

I understand your problem, I was 5'11 215lbs at 19 yrs of age. Now im about to turn 21 and I'm 156lbs. Diet and exercise, if you can stay committed it'll happen but trust me it takes time. I'm not sure what you consider a perfect body? Everyone has different goals.

The "perfect" body for a man your size, is the one that makes you happy to be in it; revel in the way you feel, and grateful for the way you look. When your body is the right size and shape for you, you will feel like a tiger, and move that way too.

In Joy!

start biking nobodys perfect my profile pic i dont concider myself perfect im 5"8 200 lbs.. to my im just average..

there is no perfect body. just tone up and you will look fine.