Anyone have good workout routines I can do around the city and my block?

Have you tried working out with Jack? http://www.youtube.com/watch?v=TKCGe2Ezris

If you're a basketball playerthen the straight leap is really important but if you do have this dilemma that you don't need to fear since the perfect solution is is here now https://tr.im/21EaB , the Vert Shock program.

With Vert Shock program you'll obtain 9 to 15 inches to your straight leap in just 8 week.

The program is structured in 3 stages.

The first week and also period  is known as the Pre-Shock phase, it's composed of 6 workouts in 7 days which are designed to shock your body and really make you for another coming 7 weeks and only in that stage you will obtain 3 to 5 inches.

The 2nd period is the Shock-Phase, which is a full 6 week stage that actually bangs the central nervous system and influences parts of your muscles to react blazingly quickly in order to produce these high explosion£surge leaps.

And, eventually, there's the Post-Shock phase, that will be simply for closing in your recently purchased gains and making your muscles used to the quickly neurological response.

Simple and easy Vert Shock gets the job performed!