burning calories jogging???? HELP plz??

Go to Runnersworld.com they have this thing called a calorie calculator which will tell you exactly what you asked.

It says you'll burn 273 calories during your run.

hope i helped! =]

about 100 calories per mile or 300 calories. You burn more calories per minute at a faster pace but you run fewer minutes per mile so it averages out. Up hills burns more cals. but down hill burns less so that balances out too. This is an average, if you need an exact amount it takes a lot of testing and equipment.

It depends on your metabolism. But no matter what speed you run it will level out to burn the same amount of calories because if you run really fast it will take less time, but it will be the same distance. Either way, it will be the same distance.

The burning of calories depends on each persons body metabolism, speed can increase the burning of fats too coz ur using ur energy and energy is carried by fats lmao (as long as i remember on my nutrition class) xD

you're finding at approximately one hundred thirty energy in quarter-hour, assuming you're doing the equivalent artwork as somebody walking 5mph - which you're probable no longer, so this is probable fewer. that's why this is totally perplexing to drop extra pounds from workout on my own on an analogous time as no longer intently minding what you consume. one hundred thirty energy is one sweetened drink or a slice of bread. Chips are available at frequently 4 hundred-500 energy for an surprisingly modest-well-known length element - that's form of four situations what you burnt from quarter-hour of workout. once you commence finding at it like this, this is straight forward to make certain how straight forward it relatively is to undo all your no longer straight forward artwork with information from over eating in common terms a tiny bit. once you're severe approximately dropping weight, I propose counting energy and conserving it to under 1500 energy. intently degree parts sizes - in no way wager. I completely admit that it relatively is a painful interest to do, yet as quickly as you commence finding intently at calorie content cloth it makes it plenty greater straightforward to commence making greater valuable alternatives.