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Choosing a martial art with messed up knee?
Im almost 17 and would really enjoy getting into some kind of martial art. I was in it when I was younger and loved it but we moved so I stopped. Since then ive had three major knee surgeries and am probably going to end up have knee replacement. I havent been able to do sports since i was 10 or 11. I think I could do some form of martial arts if I wore a brace that held my knee cap in place and gave my knee support so it couldnt give out. In this brace i pretty much can move anyway I want to or need to. Any ideas for a martial art I could try to start out with? I want something that challenges me mentally and physically. I'm really willing to work extremely hard to overcome this. Plus I want to be able to say yeah I have a messed up knee but I could still kick your butt =)
Maybe I shouldnt be taking the chance because if I pull a ligament or tendon it wont heal but Im pretty sure brace will stop that..
10 Answers
- 1 decade agoFavorite Answer
hey srry to hear ur knee is busted! dude that must suck....well i don't know-i do karate/jujitsu/brazilian jujitsu/tkd from my uncles but they all involve a lot of leg work n it will be bad for ur knee....but if u rlly want to try a martial arts i would rlly recommend u to do jujitsu, its basically mostly hand work where u manipulate the other person's joints so they fall to the ground n then in some cases dislocate that joint...great thing about jujitsu is that if ur careful with ur knee then u can do some kool throws, like head throws, takedowns, n chokes....i would seriously recommend that u talk to ur doc or therapist about ur knee n see if u can do a martial arts, i mean i wouldn't want u to bust ur knee n then never use it again juz for martial arts...but if u can i would rlly think u should do jujitsu-it takes alot of work especially since u have to judge distance between ur opponent n do combination manipulations as u find openings n do feints....i used jujitsu in a fight n its like u have complete control over them if u get a good joint lock or throw...there are some rlly tight hand strikes that can make a person go unconcsious...there are some leg sweeps n kicks but i would avoid due to ur knee, good luck to u dude n if u got any questions u can email me sometime, my uncles would be more than happy to help u choose ur martial arts if u want!
- Anonymous1 decade ago
Sorry to hear about your knee. I know how you feel, I pretty much destroyed mine, but still do karate!
You should be able to do any type of martial arts you like. A good instructor should be able to know how to work with injured people and how to work around the injury.
Best of luck with your training!
- Anonymous1 decade ago
Chose any type of martial art you like. A good instructor will help you heal your injuried knee and help make it stronger to prevent future injuries.
- Bujinkan NinjaLv 61 decade ago
I don't think it would be too much of a problem if you wear a brace. Four people in my Chung Do Kwan dojang have bad knees and one had both knees replaced, his legs broken several times, torn ACLs, back problems, and he does pretty well. Just pick whatever style interests you the most.
Source(s): Martial arts training in Bujinkan Budo Taijutsu (Ninjutsu), Tae Kwon Do Chung Do Kwan, Muay Thai, Judo, Brazilian Jujitsu, Hapkido, Aikido, and Maharlika Kuntaw. - How do you think about the answers? You can sign in to vote the answer.
- D DLv 61 decade ago
don't know why boxing got a bad rating but its a good start, and if you can still skip itll help your knee. But its good for fighting so start there until you can do something else. And the cardio will help your knees heal and be strong
- 1 decade ago
its not the style that mess up your knees. its the training methods you use, do to poor teacher. Even tai chi if done wrong will screw up your knees.
start by finder an instructor that knows what there doing
- MeWiseMagicLv 41 decade ago
Try Mortal Kombat, or if you have a good imagination try YuGiOh.
They will be better on your knee.
:-)
- Anonymous1 decade ago
try boxing you only use your hands