10pts for the best answer!?

if some one likes art, then it will calm them. it also makes some people feel good to create things. or if you are viewing art that has soothing colors that might help. i play basketball to resolve my tention because i love it.

Art helps one to relax. In doing this, a person's mind can become at ease; therefore, resolving tension and healing wounds. It helps people solve problems by bringing people together. Two people can find enjoyment when looking at a piece of art.

playing a instrument or listening to the right music can help a persons mood. A sad song can help a person cry and relieve tension. Or if a person composes songs they can put their stress and feeling into their song. People paint pictures to describe their feelings and write poems. It very therapeutic to write out feeling because it is like telling someone your problems but not having to worry about what they think. Yoga is a good way to relieve tension physically. Acting definitely helps get emotions out too.

It relaxes and reduces stress through freedom of expression. Sometimes the problems come out from the subconsious mind by drawing. In art therapy, especially with children, it's often the best way they can bring out their tramatic experiences.

Art allows the artist express themselves. It lets them relieve their tension into a form to be understood and interpreted by others.

Art can calm people, just like watching fish in a tank. Tibetans use "mandalas" to look at when they go into trance. Try just looking at a beautiful scene when you are angry and see if it doesn't calm you.

Art distracts the mind from its current dilemmas. Hope that helps!

Well the obvious answer is that art creates an atmosphere that is pleasurable to you. Studies have shown that people in undecorated rooms are usually not as happy or content as people in rooms that are aesthetically pleasing.

sometimes people look at a painting and it calms them but only if the picture looks very peaceful. if the picture have all sorts of weird stuff it makes them scared in their mind and gives them bad feeling for the whole day. it had happened to me before. even though people look at the front of a picture their minds takes them to the background with your inner eye as some people like to call it.

Art sort of just let's you mind fly. It gets your mind off everything that's going on. It's like your in your own world.

Artists express their emotions by art, so y doing it they can figure out what is going in their mind