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lets say you want to lose 5 inches off your waist ?
alright lets say a person wants to lose 5 inches off there waist over a two month period if it was you doing the work how would you choose to do it? (examples would be much appreciated)
3 Answers
- Anonymous1 decade agoFavorite Answer
i did that but not in a heathy way. what i did was i ate every two days like a spoon of peanut butter and i rode my bike every other day but when i felt like i was going to pass out i ate a half of a sand witch with one peace of meat and no cheese.
- 1 decade ago
Running
Cross Country Skiing
Swimming
Cycling
Rock Climbing
are proven to be the best exercises for burning fat
I personally enjoy swimming, good exercise, fun and refreshing but it can be expensive, so running would be a good alternative.
- Layna<3Lv 41 decade ago
if *I* lost 5 inches off my waist, gosh what a stick i'd be...my waist is only about 24 inches (maybe 23.5) how scary it would be to have a 19 inch waist! lol!!!
and to answer your question, running.