I'm burnt out on sandwiches for lunch! What else is a quick and healthy option that will leave me full?

Tuna you can do sandwiches or salad

Salads, chicken, garden, Ceasar, etc.

Soups

Hard Boiled Eggs

Grilled Chicken breasts

Steamed Veggies

Raw Veggies with Dip, ranch, hummus, etc

BLT sandwich with NO mayo

Grilled chicken with lettuce, tomato, in a salad or on bread

Pasta, whole wheat, you can do it with garlic and olive oil

Fish, you can pan sear it and add some lemon

Make your own chicken tenders, cut chicken breasts into strips and

bake them and then save them for the next day for lunch.

Fruit Salad, put all the fruits you like in 1 bowl, sprinkle some lemon

juice so they don't turn brown, toss, and put away for lunch. Very

filling!

Pizza, it's healthy too! You can make different versions of it.

Roast beef sandwich, roast beef is a lean meat, and healthy! Or you

can have it on a plate with some steamed veggies!

Omelet

Scrambled Eggs

I hope some of these ideas help, and Congratulations on your upcoming wedding!

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aMPqQ

The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

particular, t is somewhat healthful. although, peanut butter has a tendency to reason kidney stones. why not make a lunchmea and cheese sandwich besides. Or tuna. a time-honored %. of lunch meat, you may get approximately 2 weeks of sandwiches out of using a million piece of meat,and a million piece of cheesee.

Hard boiled eggs, nuked chicken breasts with some veggies, raw carrots, celery with peanut butter or cream cheese, a handful of fritos, apple, yogurt, salad with tuna or chicken to help fill you up, home made soup, low fat popcorn, hard cheese cubes or any combination thereof.

you will get rid of a lot of calories by losing the bread. do lettuce wraps if you must. salads with chicken breast or salmon or tuna salad on a salad. cottage cheese with tomatos and side of nuts. banana and a boowl of oatmeal...if you skipped breakfast. yogart with granola or grapenuts cereal in it. chicken with marinara and a little parm cheese. no pasta or rice.

i lost 30 lbs in 6 weeks by eating salads everyday, lean meats with grilled veggies. i need to lose more so i will keep it up

some fruit

soup!