what are the bad things that you eat, make you break out?

Oh my...you need to look at this website!

http://www.cspinet.org/nah/10foods_bad.html

and also..

You can see by the length of this list that most fast food establishments should be avoided - the worst offender by far is KFC®. It should become obvious as well, that the foods most likely to give someone an MSG reaction at ANY restaurant are: CHICKEN and SAUSAGE products, RANCH dressing, PARMESAN items, GRAVY, and DIPPING SAUCES and fries with any kind of seasoning on them except plain salt. FLAVORED salty snack chips that are usually sold with sandwiches are a problem - ESPECIALLY Doritos® and Cheetos® and items with cheese powder added.

At regular restaurants, you want to avoid PARMESAN encrusted ANYTHING, SOUPS, CEASAR salad, FISH SAUCE or EXTRACT, SOY SAUCE, BOAR'S HEAD® deli meats and anything that comes out of a can. Go to restaurants that make things from scratch - you can ask what is in food and also ask for special items without the offending ingredients. You WILL be glad you spoke up BEFORE you eat the wrong thing. DON'T smother your choice in the parmesan cheese at the table either- Parmesan cheese is 1% straight MSG by weight.

At your friends and relatives homes - the hardest place to avoid MSG - avoid your aunt's "secret" recipe, anything that has Accent® in it, anything with a boullion cube or meat extract or "seasoning" packet, the Latino seasoning Goya Sazon®, Lawry's® seasoning salt, Gravy Master®, tuna with "broth" or hydrolyzed or autolysed ANYTHING on the label, grandma's Jello® gelatin mold dessert, potato chip dip or hamburgers with Lipton's® Onion Soup Mix in them, Vegetable dips with Knorr® vegetable soup mix in it, Italian foods smothered in Parmesan cheese, Hamburger Helper, canned soups - especially Progresso® and tomato or mushroom soup, the "green bean casserole" heck, ANY casserole. Check packages of prepared baked items and avoid any with soy protein, casein, wheat gluten, malted barley, and non-fat dried milk as an ingredient. Avoid aspartame, Nutrasweet®, "diet" drinks and artificially sweetened desserts - ESPECIALLY gelatin. If you aren't sure - just eat the raw vegetables but don't dip them - eat them plain. Skip the hotdogs and cold cuts altogether unless you know they are safe. Have some iced tea and add plain sugar and fresh lemon. BRING foods you can eat so you aren't tempted and weak when your relatives ask why you aren't eating their prized recipe - and you cave in and poison yourself just to make them happy. Avoid Ultra-pasteurized dairy products, cheeses, cream, and half and half with carageenan added. Look for plain Pasteurized whole milk to put in your plain coffee and avoid low fat and non-fat milk - because low fat dairy products usually have dried, high-free glutamate, non-fat dried milk added to boost the protein content.

Some people say bread, chocolate, shell-fish, dairy, sweeteners, sugar, milk, and Cola.

It all different for everyone.

You should avoid foods that cause these acne and blemishes would be a good start in making your skin look smooth and radiant. Eat healthy foods and drink a minimum of 4 glasses of water daily.

Too much animal protein may also cause break outs.

Umm you should stay away from grease like burgers and fries. Any fried food and chocolate is known to cause break outs. To prevent break outs eat fresh fruits and veggies drink lots and drink a lot of water.

eating unhealthy foods doesn't cause the initial breakouts...You would have to actually get the grease on your face fo it to do anything. (by touching your face after eating something with grease on it) Also... After continuously eating fatty/greasy foods like Mcdonalds will just make you less active and motivated and willing to exercise. Exercise reduces stress...which also causes breakouts.

chocolate

greasy food

if ur skin is really oily then chances are you break out alot

so oily food is not good at all

fruits are good because they clean out the poison from your blood

so if you eat anything that is oily and stuff then try eating lots of fruits afterwards to clean out all the dirt before it effects your skin =)

Possibly milk and other dairy products.

greasy mcdonalds cheeseburgers lol

almongs, sunflowerseeds, chocolate, and kind of nuts

sweets and junk food.

fat and grease