Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
what can all can i eat on the Atkins diet?
i have just started the atkins diet today. i have gained so much weight.
3 Answers
- 1 decade agoFavorite Answer
First of all, don't eat anything with a lot of carbs and sugar, you cant eat anything like pasta, cookies, cakes and stuff like that, and also don't eat apples and oranges those help you gain weight, eat a lot of meat, and like not a lot of grain stuff, a lot of vegies and meat, my mom is on the atkins diet, so thats basicly all i know right now but yeah. hope it helps <33 good luck
Source(s): me and my mom - Jesse BLv 61 decade ago
I'm on it too. I have the book and researched it in depth before starting it, but you can go to www.atkins.com and for free get a list of what you can eat.... but honestly I dont understand how you can start it..yet not know what to eat on it.. feel free to email me with any questions..
- Anonymous1 decade ago
food that is low in carbs
