Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Anonymous
Anonymous asked in HealthDiet & Fitness · 1 decade ago

whats the best way 2 stretch out ur ham strings?

mine are really stiff and can barely move!!

(=

1 Answer

Relevance
  • Favorite Answer

    owww..I hate when that happens! Doing the butterfly sit helps me, just sit there even if it hurts. Sometimes a good night sleep helps too.

    hope i helped :)

    ~me~

    Source(s): I do cross country and ride horses and Lax, I know streching bc of those!
Still have questions? Get your answers by asking now.