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Is this a good workout routine?
After consulting with a fitness trainer, I re-wrote my workout routine as follows.
Monday shoulders/abs 45" plus cardio 15"
Tuesday chest " " " "
Wednesday back " " " "
Thursday legs/abs " " " "
Friday triceps " "
Does this sound like a way to build muscle and burn internal fat?
Does this sound like a way to build muscle and burn internal fat?
3 Answers
- Anonymous1 decade agoFavorite Answer
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
its fun and easy
- 1 decade ago
Is this a good work out routine in regards to what? What are you trying to accomplish? What is your height/weight right now, and what do you want to be? You need to post those answers before you can get a serious response. Anyone who posts something on here without knowledge of what you are trying to accomplish doesn't know what they are talking about.
Source(s): Myself - - ?Lv 45 years ago
Yes Dear ! one million: Must Have An I Pod / Music participant. two: Re luxe and Easy . Now When U Got those two Simple Steps then u r at the Line To paintings As A GYM / Light Exercise ...... Note: Not two fail to remember Reading the Books...
