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Bible study (TULIP) Fitness - LA Fitness Nudist/naturist (www.aanr.com., www.figleafforum.com)
Does anyone remember Maylan's store in Monterey California. ?
It was a popular shopping place for the Army recruits at Fort Ord in the 1950's
1 AnswerMilitary8 months agoIs this a good workout routine?
After consulting with a fitness trainer, I re-wrote my workout routine as follows.
Monday shoulders/abs 45" plus cardio 15"
Tuesday chest " " " "
Wednesday back " " " "
Thursday legs/abs " " " "
Friday triceps " " " "
Saturday biceps " " " "
Does this sound like a way to build muscle and burn internal fat?
2 AnswersDiet & Fitness1 decade agoIs this a good workout routine?
After consulting with a fitness trainer, I re-wrote my workout routine as follows.
Monday shoulders/abs 45" plus cardio 15"
Tuesday chest " " " "
Wednesday back " " " "
Thursday legs/abs " " " "
Friday triceps " "
3 AnswersDiet & Fitness1 decade agoWho will install a secure locking curbside postal mailbox?
I need to have installed a curbside locking mailbox for US mail to replace the rural style mailbox.
1 AnswerSecurity1 decade agoHow to drain sprinkler system for the winter?
I recently moved into a house that has an underground sprinkler system. What do I do to get it ready for the winter.
1 AnswerGarden & Landscape1 decade ago