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is this too much food?
breakfast;
skinny hot choc
custard
snack;
coffee
apple
lunch;
small soy and linseed crackers x8
apple
coffee
snack;
2 egg whites with a little cheese
coffee.
apple
dinner;
coffee
apple.
( i have my coffee white but with about a tbl spoon of skim milk)
7 Answers
- 1 decade ago
No it is not enough and you are have way to much caffeine
You need to eat a salad for lunch your snacks are fine Have something good at diner like a chicken breast and some veggies there are some healthier ways to eat Good luck to You Hope I have Been Of some Help
- Anonymous1 decade ago
thats definitely not to much food but it is not very nutritious. The fact that you're having alot of fruit is healthy but you're not getting a balanced diet. Also you should try and have more water, less coffee. xxx
Source(s): i learnt about this stuff in primary, no offence but you should know how to eat healthily x - 「テイラー」Lv 61 decade ago
too much coffee. Coffee has a caffeine which is technically a drug and it's not really good for you at all. Drink water or fruit juice instead.
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- Brandi CervantesLv 41 decade ago
That is not too much food at all. Have you ever tried pink grapefruit to replace one of those apples? Its a good fat burner especially in the morning.
- 1 decade ago
way too little.You need to eat a good breakfast, lite snack, lite lunch, lite snack & a lite dinner. in between drink a lot of water not coffee.
- Anonymous1 decade ago
It's too much food... if you're a bird.
If that's YOUR picture - you look GREAT.
