Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Adam G
Lv 4
Adam G asked in SportsCycling · 1 decade ago

What's your favorite thing to do After a long Bike Trip?

Sometimes I get tunnel vision from riding my bike 3+ hours, so I need advice on what to do after a long ride to reset my cranium. I sometimes still feel the oncoming traffic when the ride has been over for a while. It's like when you get sea legs from being on a boat all day.

6 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    hydrate, shower then steam, rinse, air dry, eat relax on sofa or outon the deck.

  • 1 decade ago

    in middle school last year, i was in bike club and we took 1bike trip every semester. we did one every year where we rode 97mi on the katy trail to Jefferson City, MO. when i get home, i shower every last part of my body, eat a starchy food(with a gatorade or powerade) and then i take a loooooong nap with the heating pad.(that should help with your tunnel vision too... since your eyes are closed) take a couple aspirin after you eat(if needed)

    N-Joy UR RIDE <3

  • ?
    Lv 7
    1 decade ago

    Sports Massage! Nothing finer after being in the saddle for 100 miles.

  • 1 decade ago

    Hydrate, Bathe, eat, and RELAX a bit. in that order.

  • How do you think about the answers? You can sign in to vote the answer.
  • 1 decade ago

    Eat out all the cupboards and laze around feeling happy that i have done something with my day.

  • 1 decade ago

    i drink some powerade or gatorade and relax on the sofa

Still have questions? Get your answers by asking now.