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How many calories and grams of fat in a hummus and tabbouleh sandwich?
How many calories and grams of fat in a hummus and tabbouleh sandwich?
Ya know, just typical amounts of hummus and tabbouleh wrapped in a typical middle-eastern-style pita?
I've looked all through my Weight Watchers materials and all over the internet, and I can't find a good answer to this.
Just your best estimation would be great. Thanks in advance if you can help.
For the girl below who asked, tabbouleh is type of Middle-Eastern-style salad dish. It can also apparently be spelled "tabouleh or tabouli." It's really yummy. Here is more info: http://en.wikipedia.org/wiki/Tabbouleh
4 Answers
- 1 decade agoFavorite Answer
hummus is usually 50-70 calories per 2tbs.
the pita i would say to round it to 200 cal. to be safe.
and the tabbouleh i would say 100 cal. to be on the safe side again.
so to whole wrap was less than 400 calories.
- mccleeryLv 45 years ago
for those who bought it out than appear on the internet web page of the position to peer in the event that they publish the data. Many areas in these days do. If you made it than you need to seek each and every aspect or learn in your labels and upload it up. No one is aware of what's in it or the form of bread, and many others. so that you ought to do your possess paintings in this one.
