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aerogirl asked in HealthDiet & Fitness · 1 decade ago

If I know I'm eating Coldstone tomorrow night...?

Which low-calorie foods are best to eat throughout the day to get the most nutrition? I am trying to maintain a low-calorie, but not nutrient-deficient diet. Thanks!

Update:

By the way, it will be the Like It size of one of the signature creations most likely, like "That's How I Roll"

2 Answers

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  • 1 decade ago
    Favorite Answer

    You can eat Coldstone once in a while. The key is moderation. If you do this once a month or so, it's not going to ruin your diet.

    Do not try to compensate for it by cutting food - that ice cream is extremely high in fat, you'd have to cut too much during the rest of the day. And like I said above, it doesn't really matter as long as it's occasional.

  • 1 decade ago

    When i go to coldstone they have a really low cal Ice cream sinless Sweet cream wich is 130 for a small and 220 for a meadium

    http://www.calorieking.com/foods/calories-in-fast-...

    theres some more choices

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