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is it healthy to eat cheese everyday?
breakfast and supper
7 Answers
- ?Lv 71 decade agoFavorite Answer
That should be OK as long as you eat plenty of other food as well. If cheese is your staple and you don't eat much other food then you are doomed to suffer a lot of ill health as you can't live on a diet of cheese and very little else.
- Anonymous5 years ago
In my opinion not everyday. When i do eat it in some instances everyday I usually the white American cheese which is less fattening.
- 1 decade ago
cheese [along with every other food] is healthy in moderation
if you are eating other food [vegetables, fruit, carbs, grains, meat etc] as well, you should be perfectly fine :D
- 1 decade ago
well, im having some with lunch and dinner.
Lunch: weight watchers pepper jack cheese on whole wheat and turkey
dinner:chicken parmesan with low fat cheese
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- 1 decade ago
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