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Can you make your own energy drinks?
I noticed alot of the ingredients you can get at a vitamin store. So I was wondering if I crushed B-12? B-6?
Caffiene?
Any tips to make them?
I just hate how sweet most are....
3 Answers
- 1 decade agoFavorite Answer
Go toGNC they have powder versions of most of the ingredients and health food store
- Sick of trollsLv 71 decade ago
EnerT Ingredients (32 oz or about 1 liter)
2 Tea Bags
6 level teaspoons sugar (24 grams)
A pinch of salt (0.5 grams)
2 oz lemon juice (about 55 grams)
30 oz boiling water
Contains
100 calories
500 mg Sodium
60mg of Potassium (from the lemon juice)
Caffeine varies, est 100mg-200mg caffeine (depending on the tea used and infusion duration)
Estimated Cost: 17¢/qt
Lemon juice: 10¢
2 Tea Bags: 6¢
Sugar, Salt, water, etc: 1¢
Compare to Gatorade @ $1.29/qt
200 calories
440mg Sodium
120mg Potassium
No caffeine
You can always use less sugar and use fruit juices such as grape to sweeten it.
- 1 decade ago
yes you can
recipe 1
* 1 can orange juice
* 2 tablespoons lemon juice
* 1 tablespoon lime juice
* 3/4 teaspoon salt
* water
Recipe 2
* 1/2 cup honey
* 1/2 teaspoon lite salt
* 1/4 cup lemon juice
* water
Recipe 3
* 10 tbs. sugar (5/8 cups or 120 grams)
* .75 tsp Morton Lite salt (4.2 grams)
* 1 package of Coolaid mix for flavor
* Water to make 2 liters