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JJ
Lv 4
JJ asked in SportsMartial Arts · 1 decade ago

Speed breaks using hand techniques?

I need some suggestions for speed breaks using hand techniques (elbows included). I'm thinking of doing spinning hammer fists or spinning suto chops. Other ideas? Thanks!

3 Answers

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  • jwbulldogs
    Lv 7
    1 decade ago
    Favorite Answer

    You do not spin to get speed.

  • Anonymous
    1 decade ago

    superman them... Fist or Elbow (aggressive attack) or double leg take down. Even a kick to the thigh slows em down

  • Anonymous
    1 decade ago

    don't do this to yourself. don't destroy your body and life for a questionable aims that only will last few years.

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