What do you do to help you fall asleep?

i find having a cold pillow helps me sleep lol how random is my answer

=]

Listen to some good musics in my radio or phone.Sometimes I watch TV,play computer, or read a book till I get bored and finally fall asleep.

Hi

I do like Mel C does...Lay on my stomach cuz i can't sleep any other way.....Then just watch T.V. till i fall asleep....If i start tossin and turning....i'll try to stop and just think about something or watch T.V. again.

Do homework, hahaha.

No not really but I have slept while doing homework a few times. I noticed that if I'm reading, even if the book's really good, I get tired after a while.

Put the tv on that inspirational music get comfy and close my eyes and take in the music.

I usually think about the place I grew up in and how beautiful it was there and I don't have any trouble going to sleep.

Drink a fifth of Myer's

Internet, read, watch tv, cuddle (or more) with a willing partner, warm bath, hot milk, and as a last resort, benadryl.

i pray, and watch tv until i fall asleep. if im having extreme difficulty....i toss and turn.