Exercise Question?? Any good tips.?

DO NOT BUY PILLS!!!!!!!!!!!!!!!!!!!!!! but do cardio AT LEAST 20 minutes a day NO EXCEPTIONS ride a bike ( at a decent speed dont just roll along) go for a jog. Jump rope is really good at least 20 minutes a day if you want you could for 30-40 minutes

Also gum chew some like sugar free extra gum or something that will help alot

First i might look on the way you're feeding him. each breed has distinctive nutritional desires. 1 / 4 horse will desire much less fat and protein than a Thoroughbred or Arab to illustrate. you may feed grass hay to a QH, yet you could need alfalfa or alfalfa mixture for a TB. as quickly as you have regularly occurring the burden loss software, look on the present ecxercise your horse is recieving. Does he get daily prove? How in many circumstances do you experience him? it is likewise that portion of twelve months while horses desire somewhat reconditioning, plus they look plumper because of iciness woolies. a incredible rule of thumb is to be waiting to experience the ribs, yet you need to no longer be waiting to work out them. Your horse is definately over weight if there are fatty deposits on the neck, above the tail, and a extensive abdomen. once you're feeding a 12% candy feed, i might drop it to a 10% style. Taking care to slowly adjust the exchange in feed so as to keep away from colic from a unexpected exchange. the comparable in case you be sure to alter one in all those hay besides.

I have a question for Karl about the Acai Berry. When you get the free trial do you have to pay for shipping and handeling and is there an age requirement? or something that forces you to stay with the acai and you have to buy it?

cardio is really good, especially is you want to loose fat without too much bulk muscle click on this website and it has a lot of cardio workouts and more about other things wtih fitness, good luck :)

http://www.shapefit.com/cardio-exercises.html

yes. just take atleast 30 mins. out of your day and either go for a walk/jog/run it will help trust me.

i lost 130 pounds by running 60mins a day 5x a week.

in 10months

hope this helps

good luck!

yes cardio could work and i know it sounds like i am joking but chewing alot for example alot of gum each day could help too ;)