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Shiznit asked in HealthDiet & Fitness · 1 decade ago

Best ways to get on weight ?

Hello everybody, am looking for the best ways to get on weight, here is my day :

Breakfast : 4 hotdog ( average ones ) sandwishes + Cola + fries

Lunch : 1 big plate of pasta/rice + chicken/meat balls

dinner : just like breakfast (or) 2 hotdog sandwishes + hershies choclate

Am 19 years old and I weight only 60 KG ( 132 LBS )

Need your opinions people :]

2 Answers

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  • 1 decade ago
    Favorite Answer

    You should be eating lots of calories, but not from unhealthy foods! Add some high calories, protein-rich foods to your diet instead of junk. you will build lots of muscle instead of getting fat. Good luck. ♥

  • Anonymous
    1 decade ago

    Wow unhealthy diet. It should definitely give you weight......In you gut!

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