how good or bad are this meals for the day?

Question

this are the meals i've had so far this week:
monday
sandwich with ham lettuce coleslaw tomato and onion
pasta and chicken with peppers and onions
3 apples throughout the day as a snack

tuesday
2 custard cream biscuits 
pasta and chicken with peppers and onions
smoothie
soup with brown bread

wednesday
2 slices of brown bread
sandwich with ham lettuce coleslaw onions and tomato
panini with ham and cheese 
apples for a snack

thursday
yoghurt 
slice of brown bread 
(thats it so far)

how healthy or unhealthy are these meals cos i'm trying not to put on weight as i have a wedding coming up and i need to fit into a dress i'm borrowing?

garver · Answer

i've got been eating one or 2 food an afternoon for many of my existence.i do no longer see how human beings can consume 3 or greater.Lol I even have an particularly undesirable urge for nutrition.yet in addition drink particularly some water via the day.you may see a doctor or nutritionist and function them make you a meal plan.or perhaps you may unfolded the nutrition via the day.

Lucy Liu · Answer

that's healthy enough. you should try on that dress to see if it fits. If it doesn't fit then... well, i couldn't say go on a diet and not eat a lot... if it doesn't fit then you should try to find a new dress... fast

Bob · Answer

there fine depends on how much  you are trying to lose

Anonymous · Answer

your eating healthy but not enough! your putting your body into starvation mode!

Anonymous · Answer

there fine.

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how good or bad are this meals for the day?

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