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red
Lv 4
red asked in HealthDiet & Fitness · 1 decade ago

Am I doomed to be fat?? Help!?

I can't excercise, because of my back (I had surgery when I was 10, it was so bad the doctors that did it had to pioneer the surgery for it) - other than MAYBE swim. I have two small children, so I can't go swimming to exercise.

What now??? I've tried healthy eating, and I'm still the same weight. Is there anything?

2 Answers

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  • girl
    Lv 6
    1 decade ago
    Favorite Answer

    Can't you go for a walk? Take your kids with you, or if they are too small push them in a wagon or a carriage. It will be even harder for you, so it will burn more calories. Take them for a walk downtown or something to get an ice cream cone. Bonding time and exercising, killing 2 birds with 1 stone

  • Anonymous
    1 decade ago

    cut calories

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