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I have really bad anxiety/panic attacks...Can you help me?
Ive just started having panic attacks withiin the last several months..i have seen a doctor several times and i just started a medication that i take once a day for them..Around the time i started having panic attacks, i also started being really dizzy and hhaving really bad headaches. I went and had a cat scan done but they didnt see anything wrong.. Why am i dizzy 24-7? And why am i having such horrible headaches?? Parts of my body such as my legs will also go numb sometimes, as if somethng was wrong with my blood circulation.
4 Answers
- Anonymous1 decade ago
i used to have lots of anxiety attacks . you get too nervous or scared and you cant deal with it . so your body gives you headaches and makes you dizzy . what i did is find a good friend you trust more than anyone in the world and tell them some of your problems . they can help you and you have no idea how good it feels to get it off your chest . it helped a lot with my attacks .
- Anonymous1 decade ago
Stay away from Benzodiazapines! Believe me when I say that those are the first things a doctor is going to try to prescribe you. Also please stay away from anti-depressants they will also cause withdrawal and bad side effects. My advice is to take vitamins and get medical tests to make sure nothing is seriously physically wrong.
- Anonymous1 decade ago
try to get prescribed some xanax i'm serious it helps with anxiety, if you take too much you'll fall asleep but like 0.25 and you'll be calm and not nervous its all good man
- Anonymous1 decade ago
try and speak to a psychiatrist, they can help