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Why is it my depression is getting worse and how can I deal with it?
I keep having bad days and now Im having bad luck on here why is it that I feel so bad about this school is bad for me my life is bad...is it that I think too negative from the depression? and usually I have a better day here but it's not happening today! I guess it's not going as I wanted it to go :(
10 Answers
- Anonymous1 decade agoFavorite Answer
You are so young and its a shame to see someone so sad!
try and do the things that you enjoy...maybe a Hobby...if you don't have one,find one that interests you..you know...I love to write in my journal...go for walks..I love walks...music.
As far as school goes...Oh I know how hard that is but just remember that school doesn't last forever...when I was in school I was sure things would never get better...most the time I was so bummed...I was picked on all the time...Just hated it...and I'll tell you what...it was awful for me...but now I pay no mind...its just a part of my past I choose not to think of.
Yes Im rambling but its important to stress to you,that no matter whats going on...find things that make you happy(in a healthy manner of course) and focus on those things...and I promise you...things won't always feel so bad.
We all have bad days and get sad and I know its hard,but you have to try not to let it over come you.
Just hang in there and do things for you....things will get better.
There is also if the depression persists or gets even worse...you can always go to doctor and see what they have to say(lots of people do)
Feel better....Chin up Dear!
((hugs))
- Anonymous5 years ago
I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.
Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.
Depression Free Method?
Source(s): https://bitly.im/aMtg2 - Anonymous1 decade ago
I see..that is because I guess today isn't your day and I see you usually come here when you feel bad and are depressed and I guess half of those guys here aren't helping you especially in your last question and that was why you deleted it especially when those guys made fun of you it wasn't right but that';s the way people are these days they use not-right words and should learn to stop using curse words they are used too often and they should know the littlest thing could cause person to be upset
- Anonymous1 decade ago
I have bad days also I am a single guy with no girlfriend so that depresses me I just think of good things and I am now starting to ask God for help good luck and I hope you will be better soon
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- ?Lv 45 years ago
I quite comprehend what your going by way of considering that I used to be identified with bipolar and different intellectual issues and sure for me my melancholy will get alittle worse over the vacations as good. You could believe approximately performing some volunteer paintings at a safe haven or some thing like that. It could make you suppose well approximately your self figuring out that your serving to others and you can be so busy that the time will simply fly by way of. I wish you all of the high-quality And please feel me while I say it does get bigger. Hang in there. God Bless.
- 1 decade ago
I agree that you should seek professional help and let you in on a little secret.
From this point, when you wake up in the morning tell yourself this, "Today, I will feel better, I believe that my day will be filled with good things and I send this positive energy out".
Source(s): Psychology and Neuro Linguistic Programing. - 1 decade ago
I think you should see a Psychologist (therapist, counselor) to talk with, and help you through this difficult time. It may also be beneficial for you to go on an antidepressant; you would need to see a Psychiatrist (MD, Medical Doctor) for the medication, if necessary.
- Anonymous1 decade ago
Awe I am sorry. How about you make yourself a chocolate cake and pop in a movie!! That always makes me fell better!
I hope you get happier sweety.
- Anonymous1 decade ago
Now, come on man. If i knew you were having such a crap day, I would not have poked fun at you. I apologize. Just take some deep breaths and relax. Email me if you need to talk.