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texasstar asked in Social SciencePsychology · 1 decade ago

How can you help someone with an over active mind?

My husband for over five years has had an over active mind. Thoughts are rolling around in his head like a movie reel and it is driving me nuts. He even talks in his sleep , when he truly sleeps that is. He is always moving , never still. He can not focus on any one particular thing for any given amount of time and ends up making huge mistakes. What can i do to help this , he is denial that there is a issue but there is and unless i get him some help in some form , he is going to have a nervous breakdown. That is dangerous when he drives also.When i go places with him which is rarely anywhere lately, he drives fast. But our daughter loves to go with him and i am afraid of his overdrived mind that someday he may forget she is in the care with him and drive too fast and get in a wreck and hurt her.

2 Answers

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  • dave
    Lv 7
    1 decade ago
    Favorite Answer

    Sounds like he needs something new to focus his mind. Maybe studying a new skill, hobby or activity? My brain still races like crazy, but I know the way to focus that energy is through reading a book, exercising or studying a new skill/interest.

    I don't think my brain will ever slow down, but at least now I know how to 'tame it' and give it something to occupy it.

  • 1 decade ago

    Maybe he has A.D.H.D. - they have medicine that slows things down in the mind.

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