Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
what could happen if you drink too much water right after exercising?
3 Answers
- DosCentavosLv 71 decade agoFavorite Answer
Hyponatremia or water intoxication but you'd have to consume a gallon or so. Water intoxication can be fatal.
Usually 20oz of water per hour of exercise is plenty.
Source(s): Training for full distance triathlons. - 1 decade ago
you could drop the levels of salt in your body to a dangerous level. thats y gatorade and stuff is good cause it has small amounts of sodium for this reason...if you can take the amount of calories it has. if not add a tiny tiny big of salt to youre water