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atari55 asked in HealthDiet & Fitness · 1 decade ago

Im so Weak and Tired This Weak? I could do 40 push ups last week and now i cant even do 2? WTH?

I just physically crushed this weak and emotionally. I Cant even do 2 push-ups when i could easily do at least 25. WTH happened? Im 14 years old

2 Answers

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  • Anonymous
    1 decade ago

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  • 1 decade ago

    you're over doing it you should relax at least for two days and than start working out again

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