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Last night I felt like something was watching me and it woke me out o a dead sleep at 3 am?

I felt like something was literally flipping through my thoughts. It was like too many people were in my head. I really don't know any other way to explain the feeling. I'm not crazy or doing drugs and this has never happened before. I never felt scared, I felt like whatever was there was curious. I told my friend about it when I woke up and was told that something similar happened before but she felt a huge pressure on her chest in the middle of the night. That it woke her up and she was growling. She was growling not whatever it was. She said it really scared her and made her feel very primal. I didn't know this til I told her this morning. What is this? Anyone have experience with this? I said a prayer for protection soon after my thoughts were being flipped through, and immediately felt alone again. What happened last night? Also I don't know if it's related but I feel really sick today. Please don't be mean in response, I just want to know if my experience has happened to anyone else or if I'm alone. Thanks

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  • 1 decade ago
    Favorite Answer

    sleep paralysis

    basically, you woke up from a deep sleep (REM) while having a vivid dream. however, the rest of your body didn't wake up, so you get a feeling of paralysis in your limbs, body, face, a feeling of pressure holding you down, etc.

    sleep paralysis generally occurs from nightmares, causing horrific hallucinations, but in your case it sounds like the only thing you hallucinated is the feeling of something sifting through your head, and not vivid imagery of the many things that plague others nightmares. lucky you.

    sleep paralysis is actually fairly common, i think its about 1 in 4 people have experienced it.

  • 1 decade ago

    WOW could also be just too much stress. You mentioned you feel sick, maybe you were too delirious. Many times we have dreams or thoughts that we can never really explain why it happens or how. Pleasant dreams next time!!!

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