Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

E G asked in HealthDiet & Fitness · 1 decade ago

How many calories should I eat?

I am a teenager, i was just wondering how many calories should i eat by day.

Update:

I am 13 years old

Update 2:

I am 5'5, i go to the park every day n i jog 2-4miles a day

2 Answers

Relevance
  • 1 decade ago

    How tall are you? Your weight? What is your activity like? If you are in a healthy range for your weight and excersice in moderation still being a growing teen you should eat between 2000-2500 cal a day.

  • Anonymous
    1 decade ago

    i think its 30 points (not calories) im 13 too and trying to find ways to lose weight.

Still have questions? Get your answers by asking now.