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Anyone know of a good home gym?
Does anyone have any clues as to a good home gym or workouts to do at the house?
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- MichaelLv 51 decade agoFavorite Answer
Cardio- Running 2miles and increasing the distance daily
Sprints for conditioning
100 pushups a day 10 pushups, rest, rinse and repeat
100 crunches a day (I usally do crunches and punch my abs until they get sore)
and everything else that you can think of
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