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Ezekiel asked in HealthDiet & Fitness · 1 decade ago

Anyone know of a good home gym?

Does anyone have any clues as to a good home gym or workouts to do at the house?

1 Answer

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  • 1 decade ago
    Favorite Answer

    Cardio- Running 2miles and increasing the distance daily

    Sprints for conditioning

    100 pushups a day 10 pushups, rest, rinse and repeat

    100 crunches a day (I usally do crunches and punch my abs until they get sore)

    and everything else that you can think of

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