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So sore i can't even function?
I try to run a mile or two almost every day but i never do any muscular workout. So last Saturday i decided to work on my legs and calves because i could use the buildup. I worked out in the Gym for like 30-40 minutes doing squats and other leg exercises and when i was done, w/e i just went home. next day which was Sunday, i woke up and ant instant wave of soreness swept over me and well since then, i've had to walk like a penguin, saying "ow" everytime i take a step or sit. My point is my soreness has never lasted this long - Is it normal or should i see a doctor?
1 Answer
- 1 decade agoFavorite Answer
Yes. See a doctor. Get a muscle relaxer (flexeril) and try to score some narcotic pain medicine (hydrocodone) so you won't care about the pain.
Source(s): chronic pain sufferer