I feel uptight and tense/on edge all of the time. It is causing a lot of fights in my relationship with my?

Try and seek out the cause of your feelings of tension, and then find a method to ease those feelings.

You could try breathing exercises, a calming CD, yoga, meditation, prayer (if you're religious), exercise, or a variety of other things. Focus on getting rid of the tension, bring in calm, and then you'll be able to free yourself to be more easygoing.

Personally, I wouldn't go the prescription route. Some medications can be addicting, and there's otherways to get rid of tension rather than drugs. You don't want to trade tension for addiction, because then you'll be tense if you don't continue to feed your addiction.

Feeling Uptight

Is it possible to get away together for a few days? I mean really get away. It may not be a lot of fun, but it might help you discover the source of your stress and some good solutions?? (You are far from alone on this one.)

Try an anti-depressant. See your doctor.

are u stressed about something? deal with the root of the issue don't just put a bandaid on it...

make an appt with your family doctor and get a prescription for something. works for me.