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Women. Trapped in the monthly cycle of weight gain - any tips on how to break it?
Every month I get very bad PMS. At the start of the month I eat normally and even start to lose weight. A week or more before my period I get so hungry and I just can't seem to control it - I lose concentration, forget things, get very cranky and......of course put weight on.
I am trying a routine of exercise and certain vitamins which I thought was helping - but now I am not so sure.
Anyone else with the same problem? How do you handle it - do you have any tips for stopping the hungries? Thanks
Oh and also am not on the Pill, I can't take it, it makes me crazy.
1 Answer
- Anonymous1 decade ago
i know girl me too i wonder how i can lose weight cause i can eat!
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