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how do i tell the strength of a hand grip trainer?
i have one and dont know the resistance of it. should i put it on the floor on its side and pile wieghts on it to see how much it takes to close it? or would putting it on a wieghting scale on its side then push down to close it and will the wieght that the scale goes to be the resistance amount?
1 Answer
- 1 decade ago
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