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kvcreom asked in HealthWomen's Health · 1 decade ago

Is it unhealthy to eat yogurt in the morning (because of its acidity)?

Does it hurt the stomach or something? Because I enjoy eating cornflakes with yogurt in the morning but my father says the yogurt's acidity can damage my stomach.

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    probably not, yogurt is incredibly healthy, but if it bothers you you might want to wait until later or consider taking an antacid or other medication.

  • kelly
    Lv 5
    1 decade ago

    No way is there truth to that statement. Yogurt has so many benefits for us women, it provides good bacterial for us and the nutrition is awesome, so eat your yogurt every morning.

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