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fyneface asked in HealthMental Health · 1 decade ago

how do i conquer post partum depression?

Has anyone had post partum depression before. if yes how did u get over it. i had it after my first but did not understand. it got worst with my second baby, i thought i would die. now i am expecting my third but im afraid of what may happen this time. can someone please give some helpful tips?

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  • 1 decade ago
    Favorite Answer

    I recommend you check out this social networking community called LetsReflect.com. There are people there going through situations similar to yours. They are great for advice and encouragement.

    The process of “Self Reflection” has truly changed my life….here’s my profile. http://www.letsreflect.com/profile.php?userid=6

    This is a journey….not a quick fix. The trick is staying positive and surrounding yourself with positive people. You are capable of great things! I believe in you. Best of luck.

  • 1 decade ago

    I had it so bad after my second one I started having panic attacks and everything. You just kind of just have to go with it, there really isn't a whole lot you can do about it. If it gets to bad you can get on meds like celexa.

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