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butterlover55
butterlover55 asked in HealthDiet & Fitness · 1 decade ago

Is there a bad time to work out?

I like to work out at 5 am in the morning. I just don't know if this is a good time, based on when I eat my meals. Does it matter what time I work out?

3 Answers

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  • jaxs921
    Lv 4
    1 decade ago
    Favorite Answer

    working out any time is better than not working out at all. 5 am is a great time to work out

  • ?
    1 decade ago

    Don't work out at night especially after 10pm

  • fiya1194
    1 decade ago

    just not at night. you could do 2 a days if you wanted to (workout in morning and evening)

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