Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
suggestions for fitness dvds?
hey, what are some effective workout dvds that would be "safe" for a teenager to use? i would prefer something that doesn't require lots of extra equipment though i do have some things. first, give me some good fat-burning dvds.....then, something that would be good for just staying it like i dont know....something for toning your muscles or just simply staying in shape.......oh! also, what are some good exercises or exercise dvds for becoming more flexible??? thank you in advance!
haha all i meant by safe is something that like won't cause damage to my body or something.......haha? = )
4 Answers
- Hottie AlertLv 61 decade agoFavorite Answer
Most of them would be safe for you.. you know your body best, don't overwork it and you'll be fine.
- Anonymous1 decade ago
I love the Shape Bikini Body DVD. You need a set of weights, but that's it.
- 1 decade ago
There are more facile techniques to shed weight as an alternative to diet and exercising. You can have a diet supplement that flushes out your insides, you can shed as much as 20 pounds like this - plus the weight comes off in the right areas too! There's a risk free trial at http://silarm.spraydiet.info/
Source(s): http://silarm.spraydiet.info/ - Anonymous1 decade ago
Subliminal Health & Fitness Videos is a good one and you can try there free video sample before you buy. You can find it at this link http://tinyurl.com/ykoyra8
- How do you think about the answers? You can sign in to vote the answer.
