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I am incredibly lonely, have no friends, and am suicidal, am I mentally ill?
Before you read this, no, I'm not asking for suicide hot-lines or for anyone on here to "save" me, I am just looking for some insight. If I were to commit suicide, there would be absolutely nothing anyone on Y!A could do about it and I wouldn't be on here if I was about to.
I am very lonely and I have no friends. I come home after school every day and I just go to bed or I lay in bed until dinner, eat, go on the computer a little bit or watch TV, and then I go to bed. Wake up. That is every single weekday for me, on weekends I barely ever leave my house. I am 17 and this has been my life for most of my life, though I had some friends on and off when I was younger.
I have a complicated relationship with my parents. They were abusive, emotionally and physically. I am not about to go into detail but I know that there are definitely people who had it both worse and better than I did. Didn't make it any less of a living hell. My siblings had it the worst, sometimes I'd just watch because I was the youngest and there wasn't anything I could do.
I was told I was going to die when I was little very often. I believed it and had to choose my fate sometimes. I was very emotional as a child, even in the first grade. I was looking up suicide sites when I was 9. At that time I spent more time talking to people online than I did with anyone in real life. I remember telling someone online that I just didn't see myself at age 18 being alive, that I was going to be dead then whether it be some freak accident or a suicide. I talked to old men there, watched them do stuff on cam.
I would try to suffocate myself. I was hoping I'd die. I got upset over things and scratched my arms up, not enough to bleed but enough to make my skin peel off and get red for days. I was looking up very disturbing pictures at age 10 on the internet like shock, bloody and graphic pictures and by 12 I had a preferred method that I saw myself doing. I've thought about a lot of methods, I have a better one now if I'm ever going to. I didn't start cutting myself until I was a teenager but I was very secretive about it, no one knows still and I haven't done it in a while and you can barely tell I ever did.
I feel very paranoid at times that there are people out there to get me. Like earlier I was trying to fall asleep and I just heard this noise and I turned around and I felt like someone was there and I could feel it not physically but in another kind of way and I felt like I was being murdered and I was on the verge of crying and I thought somebody was in my windowsill and just sitting there and sometimes I feel like they're behind me or touching my neck. I also get very upset at times where I just have to drop everything I"m doing and go home and lay in bed and I just lay there and I don't do anything I just stare at the wall I don't listen to music and the lights will be off. I do this sometimes in class, I just get up and walk home and don’t show up for school for however long.
I sometimes look at myself and think "you don't deserve to live" and i feel like it's someone else saying that to me. So I'll not show up for exams because I don't want to burden the teachers with having to grade it or make my essays very short, and I'll skip class because I'm to embarrassed to show my face there. I don't like people looking at my face, I don't like going to the grocery store because people will look at me and I hate it, I'm too hideous to be looked at.
It also affects my relationships with boys. if I meet a boy, they will always start talking to me. and sometimes we have a good conversation and I'll start liking him. But then later I'll think, who are you kidding he doesn't like you, he's just doing this because you're so ugly and he's going to go home and tell all his friends about it and how stupid you were and they'll all laugh at you and everyone will know. Then I'll ignore him completely or just become very stale.
My friends I had recently stabbed me in the back and made up lies about me that the whole school believed and I had no one for a long time. I know they can be much worse than anything at home and they have but it’s still lonely having no one. Online it isn’t the same.
I know people are just going to say, go to a school counselor or therapist or talk to your parents. My parents don’t want to talk about it, they say I’m lying and we can’t afford a therapist. My school counselor told me that she’s not trained in psychology and can’t do anything to help me, she didn’t want to. I would try the hotlines and I’ve started to but I just hang up when I hear someone speak. I’m not sure what to do, what’s wrong with me or if I could help myself in some way. I just get so lonely when I’m here alone, even if I’m talking to someone online, I just can’t get the suicide thoughts out of my head.
14 Answers
- 1 decade agoFavorite Answer
To answer the initial question "am I mentally ill", I'd say yes, of course. Anyone who went through what you did would most likely be mentally ill. Though I don't like to use the word "ill", for no reason other than it just sounds off to me.
I have post traumatic stress disorder which has caused major depressive disorder. I don't have friends either. Not really. Some online. I live with my boyfriend. Most of the time he is the only person I see for days. I have a dog and cat. I was an only child, so I was okay with being alone. I don't usually feel as lonely as others seem to. I have pretty much no relationship with my parents. My mom tried to commit suicide when I was 12 just to get out of the house, and then she left. My dad and I don't speak and never have. I also self-mutilated- I'd take safety pins and scissors and just pick at my skin and make lots of little bloody dots.
So there's my background.
I can't "save" you. I don't believe in "saving". Recovering from abuse and trauma takes more than saving. It is a life-long process that starts when you realize that you're in trouble. I realized relatively late. After I dropped out of college 5 times and quit like 5 jobs in a row. I'm 24. I don't work or go to school, and I don't do chores well.
One diagnostic criteria for determining a diagnosis is- does it impair functioning (like daily living activities). My therapist puts an emphasis on that. From what I've read, that seems to be the case for you. How can anyone function to the best of his ability when plagued constantly by suicidal ideation, depression, anxiety, etc.
Going to a therapist, doing workbooks, trying out co-dependent's anonymous, and getting on medications did not solve my problems, so I wouldn't really ever say- "just go to a therapist and you'll be fine". BUT it is a start. The rest comes when you face the traumas and feel the emotions instead of trying to ignore them, minimize them, or whatever. Then after one's brain is thoroughly picked through, one has to learn who he is. I realized the other day that I didn't even know what my favorite foods were. I participated in so many escapist activities- surfing the web, sleeping, reading, etc., that I never ever thought of anything about myself or memories.
And you could probably see a therapist, depending on where you live. I go for free, because I have no income. I go through a local program funded by my state. I'm sure every state is different in regards to its programs, but I'm sure there's something available for everyone. Most places like that will determine cost of services based on a sliding scale of income. So 0 income is $0. Being 17 it may be different. When you're 18, though, there will definitely be something out there for you. However, I'm fairly certain that my case worker deals with minors. I could help you research it if you'd like.
The only lame advice I have other than what I suggested is find a hobby. They're sort of escapist in nature, but at the same time they make you feel good about yourself in ways that tv or sleeping can't. I am learning to crochet and garden now. A year ago I learned to sing and took voice lessons for a short while. Doesn't make everything go away, but it does give me some sort of sense of self. I don't think about suicide like I used to. Not at all, actually. I guess that's progress. What do you like to do? What do you think would be cool to learn to do?
Hope something I said helped. "Take what you like and leave the rest."
Sheena
Source(s): Personal experience, therapy, and reading - 1 decade ago
To be honest, I'm going through the same thing as you right now. I have absolutely no friends because I work the graveyard shift and the weekend. Everyday I wonder what the reason for existing even is. I want to meet people and get over social phobia and have fun. You need to see a counselor immediately and come up with a life plan. I'm in the process of figuring those things out myself. If you can't afford a therapist most communities have ones that will work on a sliding scale according to how much you can afford.
- 1 decade ago
Alright i can tell u have strained your self a lot all your life but believe me there's a lot more things worse in life than death. believe me i thought the exact same thing you thought of as well, people talk about you behind your back and having the thoughts of suicide come every now and then. but what you need to realize just as much as i have is you can make a difference in your life no one can judge you and that suicide is never the answer. i would always cry to myself thinking i was worthless, and that no body cared if i was no longer on the face of this earth, and i later got over it just by realizing there's a lot of things in life i can do and if i kill myself i wont have that opportunity to take a chance and try it out myself. as far as friends go let them come to you or try to talk to people you know and know there friends, don't live under the thump all your life you can't talk think others are talking about you, besides the more you think that the more they will think your not much of a friend. or being your 17 do what i did ignore everybody your almost done with school and make a difference in your future and put your family and school behind you and make something for yourself and when you do achieve your goals in life you can look back and not even know the person your were then. but you never know when i decided to ignore everyone i got more friends then i ever had people wanted to hang out with me, k..... the girls wanted to hang with me but were 9th and 10th and i was a senior. but yeah i made friends give it a try get out of school and make the best decisions in life. hope this helps I'm sorry you feel this way but keep thinking positive life has a funny way of changing.
- 1 decade ago
Sorry you are feeling this way, you are NOT the only one you know. Millions of people feel the same way as you every day, and honestly the only thing you can do that will help you is to see a cognitive therapist. Since you say you are suicidal, you need to seek medical help for that, that is what anyone will tell you. Just remember, suicide is defeat. If you commited suicide, you are just giving in. The best insight I could give you is to just stay positive, GO MAKE FRIENDS, get yourself involved in things instead of going home everyday to sit there and analyze all of your problems.
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- Anonymous1 decade ago
I am 17, I have severe anxiety and depression, I have no friends, and I know about a lot of the things you've talked about. You seem like an intelligent person and I've never done this before but if you e-mail me I'd be happy to talk to you.
Loneliness is a really evil thing and I know enough of it to be sure of that. I know you'll be okay though because I can tell you're intelligent and that brings you far. You just need the will.
- Anonymous1 decade ago
To help Self Esteem learn this-
Realize this
Hurting people hurt others. It's not you.. They are the ones who have a problem. They are sick and being mean makes them feel better. People/kids/parents do mean things or lie to manipulate. They just want the reaction so they can get high feel good from it. You have to look at the agenda and not just the words. Abuse is anything that's not uplifting so forget what truth is being used right then. They have the problem.
When they or you have been thru a bad past/rejection/father gone it makes things start. So called disorders such as Bipolar, cutting, OCD, anxiety, panic attacks,hearing voices can all come from a tramautic past. It opens doors to the negative and things like addicitons, cravings also. You can talk to me or google "emotional abuse" Knowing the truth is the step to freedom from pain.
Sickness can be a spiritual problem so praying to get rid of negative things of a spiritual nature is often needed after years of abuse.
Turns out psychiatry is not based on science. Its just like a theory and a guess. Doctors only practice this theory on the side of being docs. There is no medical background to it at all. Psychiatrists do not draw blood to determine the presence of a biochemical imbalance in patients. They merely observe and announce the existence of imbalances. They just desire to believe this. Mental illness does not exist.
Google online "Emotional Abuse" Read about bullies online.
Realize its their problem.
Google- Diet Depression Soda Thyroid
Google-"Sinners prayer"- learn that heaven awaits you
Google- "Deliverance Prayers"
Click my name to talk. - God wants you to know truth
Source-- Experience in a ministry- I have time.
- Anonymous1 decade ago
I'm having the same feeling of loneliness. My loneliness extends from the fact that I don't have a mate. I don't see an out as well and think about suicide a lot.
All I can say is try to hang in there. I don't know what to say that would help you, but I think one thing that I sort of wish I'd knew is if it'll all work out in the end. And that I don't know.
- 1 decade ago
ya this is a type of depression it's something No one can understand unless they actully go through it I had a kid at my school drive his car off a bridge you could become something amazing. try talking to kids at school ignore those kids who think there so cool look at the kids who love who they are just try to fit in. like my sister she was very self contious she had to learn to accept who she was she did cut her self and attempted but realized there are people out there wanting to be your friend and someone more than a friend. when you think about suicide are you thinking of the others around you ur siblings would be so messed up in the head without you you are at the age where it's about fitting in and being that hot shot. the one thing I can really tell you to try his going to a loacal church and talk to a pasture it's better than any help out there. email me if you wanna talk
- Anonymous1 decade ago
Lets be friends, because I can't think of anything insightful enough to say.
I read the whole thing, i thought about it for about 10 minutes, but i got nothin.
I'm also lonely, so i thought i could tell you things that keep me from killing myself, but then i realized those things may not necessarily be use full to you.
So in the end i gave up, i'm sorry...
Source(s): If you really want to know what i was going to say, feel free to ask e1l2l3a4@yahoo.com - ?Lv 61 decade ago
So, Depression GAD try walmart st johnswort thats the fastest cheapest help, since your parents are in denial? go to church where they have teen outting i know baptist like have activities,
bowling days , community clean up, volunteer at hospital dog kennel etc.. you can voluntarily go to the psychiatric hospital, you can get free mental health,just call and change your thinking there is a bright future but you have to take the right step..fwd!