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Questions about low-carb diet?
1. If I am on a low-carb diet, should I be drinking protein shakes to substitute some meals?
1a. If so, which protein shake would u recommend?
2. Do I need to take Vitamins?
2a. If so, which would u recommend?
3. Is there really a big difference between low-carb diet and no-carb diet?
Note: a GNC rep said that it'll be better to do a no-carb diet for losing weight.
How many carbs should i eat for a low carb diet?
2 Answers
- Anonymous1 decade ago
Sure you can there is a Soy Protein here is a link http://ow.ly/1DfXi well as far as the vitamins go it depends that link has those t.
Source(s): www.dogtfitness.com - 1 decade ago
if you are going to take a vitamin supplement take a low mg because if you take a high mg of supplements it will be bad for your body
