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What good intermediate/ advanced yoga DVDs are out there?
I'm looking for a good Ashtanga yoga DVD that caters to intermediate/ advanced students for the days in between classes. I really enjoy Rodney Yee's DVD classes, but finding them quite easy now and want to take my practice to the next level. Any suggestions would be welcome!
1 Answer
- 1 decade agoFavorite Answer
Ashtanga Yoga: Second and Third Series with David Swenson
http://www.amazon.com/Ashtanga-Yoga-Second-Third-S...
Ashtanga Yoga: Advanced A and B Series with David Swenson
http://www.amazon.com/Ashtanga-Yoga-Advanced-David...
I have not seen either of above, only Swenson's "The Practice: First Series",
which I felt was very good instruction.
You may want to note that reviewers at Amazon felt that both the above two dvd's were more "demonstration" than "instruction" videos.
Namaste',
dwb
